The Importance of Taking a Lunch Break: How to Build a Self-Care Routine as a Business Owner

This presentation is for entrepreneurs and business owners who want to learn how to create a self-care routine that works for them and their business. - Learn why putting off self-care is bad for your business - Identify easy ways that you can put yourself first in your business - Learn how to set boundaries to support yourself and your clients - Get ideas and tips about what you can do in 15-20 minutes a day - And more

Speaker(s): Nikole Stanfield

Please feel free to bring your lunch or snacks to this lunchtime workshop!

Fee: No Cost