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Underneath Effective Communication (Mindfulness Track)

Wed 8:30 AM to 11:30 AM

Communication is everything!

The single biggest problem in communication is the illusion that it has taken place. "
-George Bernard Shaw

In this course you will learn how mindful communication creates a mutual multi-level understanding which helps in building genuine (trusting) relationships in every area of your life through with an exploration of the neuroscience behind communication, motivation, and listening.

This class includes:

  • Core principle: Mindfulness
  • The foundation of being a good listener
  • Using core mindfulness techniques to increase self and social awareness
  • Small group interactions
  • Downloadable practice at-home stress reduction recordings
  • Reference cards
Standard Fee - $35.00
Bronze DMCC Members - $25.00
Silver and Gold DMCC Members - Complimentary